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Thursday, February 23, 2006 

Glycemic index may be next trend in dieting

Glycemic index may be next trend in dieting
Although low-carb diets such as the Atkins diet and the South Beach diet are fading in popularity, one of their underlying concepts is gaining new currency among dieters: the glycemic index, a ranking of a food's carbohydrates from 0 to 100 based on how they affect blood sugar levels. Dieters can use...

Take good care of yourself!


Take Good Care of Yourself