How to Eat Less Candy
How to Eat Less Candy
Use an opaque (not transparent) candy bowl, have a lid on it, and keep it out of easy reach. Anecdotal? No - this is from a study of 40 women at the University of Illinois at Urbana-Champaign. The candy bowls were placed in the women's workplaces, and each day, the bowl was topped up, and various locations were tested....
Take good care of yourself!