The F2 Diet
Do you remember the F-Plan? It was released in 1982 - the days when diets were not so prolific. The "F" is all about Fiber - lots of it. Author Audrey Eyton has just followed this up with the F2 Diet. According to Amazon it's a: ...ground-breaking diet for the 21st century that will revolutionise the eating habits of...

Take good care of yourself!