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Wednesday, March 15, 2006 

Fitness Challenge: Board Game


Fitness Challenge: Board Game
When I saw mention of the Fitness Challenge board game - my first thoughts were "how do you get fit playing a board game?" The game is more of a motivational tool than a "sit down and roll-the-dice" game. Game rules are designed to motivate you to exercise at least three days a week, every week, for eight weeks....


Take good care of yourself!

 

Take Good Care of Yourself