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Friday, March 03, 2006 

Glycemic index may be next trend in dieting


Glycemic index may be next trend in dieting
Although low-carb diets such as the Atkins diet and the South Beach diet are fading in popularity, one of their underlying concepts is gaining new currency among dieters: the glycemic index, a ranking of a food's carbohydrates from 0 to 100 based on how they affect blood sugar levels. Dieters can use...

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