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Monday, March 13, 2006 

Healthy Diets Rich in Protein and Good Fat and Lower in Carbs Linked to Better Heart Health


Healthy Diets Rich in Protein and Good Fat and Lower in Carbs Linked to Better Heart Health
A healthy diet that replaces some carbohydrates with either protein or monounsaturated fat can substantially reduce blood pressure and cholesterol levels.

Take good care of yourself!

 

Take Good Care of Yourself