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« Home | Fried Food and Chocolate: Staple Diet? » | What is the Best Diet? » | A Simple Exercise Program » | Columnist urges caution with low-carb craze » | Losing Weight- The Best Way » | Low-fat diets eclipse low-carb diets, study says » | Diet Fallacy #8: Low-Carb Products Will Help You ... » | Lose Weight The Natural Way While You Sleep » | Set SMART Goals for Weight Management » | Opinion: Ensure is primarily sugar water, marketed... » 

Monday, March 06, 2006 

Lose Weight The Natural Way While You Sleep


Lose Weight The Natural Way While You Sleep
You probably didn't know it, but one of the best times to lose weight is while you sleep. That's because the human body is designed by nature to repair itself during the hours we are sleeping. Our bodies use sleep...

Take good care of yourself!

 

Take Good Care of Yourself