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« Home | Chocolate Diets Galore! » | Special K Diet: Cereal for Weight Loss? » | Big Changes May be Easier than Little Ones » | More dieters ditch carb counting » | Donuts are low-carb, but still unhealthy » | Being Underweight Poses Health Risks » | Low-carb craze leads to health awareness » | Do You Know Your Body Mass Index? » | Weight Loss Timing Is Everything » | Sugar, high-fructose corn syrup and type II diabet... » 

Sunday, March 19, 2006 

Weight Loss Timing Is Everything


Weight Loss Timing Is Everything
Weight Loss Timing Is Everything - Part 1 When you're on the road to life-long fitness, the two most critical variables to control are exercise and nutrition. Some fitness experts argue that true fitness is 50% regular exercise and 50%...

Take good care of yourself!

 

Take Good Care of Yourself