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« Home | Guidelines for good carbs » | The Real Grapefruit Diet » | Sugar, high-fructose corn syrup and type II diabet... » | How To Get Started On A Healthy Lifestyle » | Low glycemic index diets met with praise from heal... » | Fast Food Cereal Restaurants » | The Diet Potato » | Weight Loss - You Can't Believe Everything Your Re... » | How to Eat Less Candy » | Florida YMCA official says low-carb diets are fads... » 

Wednesday, February 22, 2006 

Glycemic index may be next trend in dieting


Glycemic index may be next trend in dieting
Although low-carb diets such as the Atkins diet and the South Beach diet are fading in popularity, one of their underlying concepts is gaining new currency among dieters: the glycemic index, a ranking of a food's carbohydrates from 0 to 100 based on how they affect blood sugar levels. Dieters can use...

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