Carbs stimulate excessive appetites; researchers say it could explain why low-carb diets work
Temple University researchers have unveiled the theory that low-carb diets work because carbohydrates stimulate the appetite, causing people to overeat. Dr. Guenther Boden, one of the researchers on the project, says that the message "is not to cut (carbs) out, but cut them down." He qualifies his...

Take good care of yourself!