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Friday, March 31, 2006 

Chair-Free Weight Loss


Chair-Free Weight Loss
New research shows that when school pupils spend an average of five hours a day standing - they burn up to three times as many calories as sitting down. Is this some kind of punishment - like standing in the corner with the dunce cap on? These are the results of a study that are convincing some schools in the...


Take good care of yourself!

 

Take Good Care of Yourself