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Wednesday, March 01, 2006 

The Real Grapefruit Diet

The Real Grapefruit Diet
The so-called grapefruit diet is one of those mythic fad diets that seem to come and go every few years. It is a terrible diet - very low in calories, nutrient deficient, and cannot be sustained beyond a matter of days. You might lose some water, some muscle, and a bit of fat - then gain it all back...

Take good care of yourself!


Take Good Care of Yourself