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Saturday, April 01, 2006 

Start Small and Lose Weight

Losing weight has always been everyone’s biggest problem, I am no exception. Although losing weight can be done in so many ways, I prefer the natural way of losing weight. Diet. Surgical procedures frighten me, plus it cost an incredible amount. I tried looking for the best diet plan for me. Dieting has to be done the right way. In fact, dieting can be dangerous if not done properly. It is not enough to starve yourself. You can start a healthy diet by checking what you eat. Cut out soda from your diet. Instead, drink a lot of water. Eat only healthy, natural food, and stop eating when full. Start small. Do not make drastic changes as it disrupts your body metabolism. Following these simple points is a good start in making a healthy diet.


Take Good Care of Yourself