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Monday, February 20, 2006 

Calcium Pills? They Don't Work

Calcium Pills? They Don't Work
Yet another long held belief is about to be turned on its head. Researchers spent $18 million in a huge study (36,000 women aged over 50) that tests calcium supplements. In a nutshell - they found no broad benefit in preventing broken bones. The differences between the placebo group and the supplementation group were so small as to provide...

New Anti-obesity Pill Helps Weight Loss
The study said the weight loss drug, plus diet and exercise, promoted modest but sustained reductions in weight and waist circumference.

Diet of Kremlin Politicians Now Available for Anyone
The book tells about a low carbohydrate diet that helps the Kremlin elite be in good form.

The Gold Coast Cure
The Gold Coast Cure, by Andrew and Ivy Larsen, is based on the premise that various health problems can be alleviated with nutritional and exercise therapy. Current medical thinking considers such treatment as "alternative", often preferring prescription medication. There is however, ample evidence that correct nutrition can reduce many symptoms without the side effects that are common with most...

Take good care of yourself!


Take Good Care of Yourself