Raw Food - Avocado and Cucumber Soup
You need either 1 long English cucumber or 2 field cucumbers
A sprig of basil
Put everything in your blender except a few thin slices of cucumber and blend until it's smooth.
garnish with the slices of cucumber.
And there you have a great tasting snack with all the enzymes still alive.
Heating foods kills all the enzymes, and some of them you need. People on a raw food diet don't suffer so much from things like degenerative diseases either.
So do yourself a favour, go on a raw food diet to both lose weight and to feel great and be healthier!