Low-Carbohydrate Diets Appear Effective, but May Raise Cholesterol Levels
Both low fat and low carbohydrate diets appear to be effective for weight loss up to one year, but low carbohydrate diets may be linked to higher LDL.

Teaching Kids Healthy Habits for Life
School based wellness program seeks to curb childhood obesity with education before kids become obese adults.

Take good care of yourself!