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« Home | Healthy Snacks » | Little Help around the Web » | Daily Simple Workout » | Would having your own blog help you lose weight? » | Getting adjusted to changes » | How to Set a Goal when It Comes to Weight Loss » | Glycemic index may be next trend in dieting » | Before you start to loose weight… » | Aqua Fitness, Aqua Gym or Aqua Aerobics » | Want To Lose Weight? Exercise! » 

Sunday, April 23, 2006 

Spring is Here! Walk for Health!

The weather is so nice now. If you want to lose weight why not go out for a stroll for an hour or so every day and enjoy all the spring flowers.

If you enjoy doing something you're far more likely to keep on doing it.

So what are you waiting for? Call up a friend and get fit together!

 

Take Good Care of Yourself