Most Americans consume too many calories and not enough nutrients, according to the latest revision to the Dietary Guidelines for Americans.

Currently, the typical American diet is low in fruits, vegetables, and whole grains, and high in saturated fat, salt, and sugar. As a result, more Americans than ever are overweight, obese, and at increased risk for chronic diseases such as heart disease, high blood pressure, diabetes, and certain cancers.

fda.gov/fdac/features/2005/305_eat.html