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Sunday, June 04, 2006 

Quick and Easy Weight Loss Lunch

This raw food lunch takes less than 5 minutes to prepare. It certainly tastes good!
1 Avocado - mashed with a fork
1/2 Tomato chopped
1tsp Soya Sauce
1 Carrot grated
1 segment of Garlic
Small piece of chopped fresh ginger root
2tsp of Hemp Seed Nuts

Just mix everything together and enjoy!


Take Good Care of Yourself